Ruth Cooper-Dickson

About Ruth

Ruth Cooper-Dickson is an accredited trauma-informed thrivership and wellbeing coach. She is an experienced positive psychology practitioner and specialises in post-traumatic growth.

Ruth is focused on helping those who have experienced adverse life situations and difficulties to thrive. Ruth has her own lived experience of trauma, burnout and mental-ill health diagnosis’ moving through her own recovery to healing journey. Ruth’s journey prompted her to serve others through coaching by offering individuals a safe and sometimes challenging space to focus on what they need to unlock and grow in order to
thrive.

Contact Us

Ruth holds an MSc in Applied Positive Psychology and Coaching Psychology, coupled with
accreditation as an EMCC Coaching Practitioner. Ruth is also a qualified Mental Health First
Aid Instructor. Her academic research sits within the coaching sphere and how it can
facilitate the outcome of post-traumatic growth, a topic she speaks and writes about in the
media.Ruth has a Mental Wealth and People Consultancy which partners with global corporates
on their wellbeing strategy, coaches humanitarian aid volunteers out in the field and has
her own social enterprise called CHAMPS for Change providing coaching to women who
have experienced abuse, trauma, or adversity. Ruth is a patron of the anxiety charity No
Panic.

Areas Ruth can help you with:

• Post-trauma support
• Getting unstuck
• Anxiety and languishing
• Navigating career change
• Recovery from burnout
• Personal development
• Self-care and self-love
• Existential discovery